The Best and Worst Candy For Our Teeth
October is synonymous with sugary treats. Here's how to keep them from playing tricks on your teeth, from the American Dental Association.
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Robin Stoloff
- 1 min
Hiking Safety 101
Nothing matches the feeling of reaching the end of a hike. Gorgeous views, a well-deserved break, and crisp fresh air. Hiking is an...
Robin Stoloff
- 2 min
Reminders for Women about Breast Cancer
One in eight women will be diagnosed with breast cancer in her lifetime. That’s one person every 12 minutes in the United States. No...
Robin Stoloff
- 2 min
6 Steps To Breaking Bad Habits
Does this sound familiar? You know something is bad for you, and you want to stop but you just can’t. Almost 70% of smokers say they...
Robin Stoloff
- 3 min
Separating "Fat" from Fiction
The word "fat" often conjures negative thoughts of unhealthy foods. However, fats are actually essential in our daily lives. Fat helps...
Robin Stoloff
- 1 min
Eat This For Better Skin
We all know about the typical steps to protect our skin - wear sunscreen, limit sun exposure, and moisturize, but there is something else...
Robin Stoloff
- 1 min
Have A Heart and Know Your Numbers
February is the month when we celebrate love, so it is only fitting that we also focus on matters of the heart. The American Heart...
Robin Stoloff
- 1 min
We Could Be Headed For A "TwinDemic" - Is It Safe to Get COVID and Flu Shots at the Same Time?
With quarantining, social distancing, and masking, the incidence of flu dropped dramatically last year. However, as life op ens up again...
Robin Stoloff
- 2 min
What We Can Do To End Bullying
End bullying today.
Robin Stoloff
- 2 min
Finding The Perfect Masks (Again)
When Covid regulations loosened up earlier this year, we were all happy to say goodbye to our masks. Some people may have tossed them,...
Robin Stoloff
- 2 min
Keep An Eye on Your Kids' Vision - August Is Children's Eye Health and Safety Month
School is starting up once again which means school supplies, new clothes, and of course, well-child visits, sports physicals, and...
Robin Stoloff
- 1 min
Back To School COVID-19 Guidelines in New Jersey
As the delta variant of COVID spreads across our nation rules and regulations regarding safety masks and vaccines are in a state of flux...
Robin Stoloff
- 1 min
"My Noisy Cancer Comeback" - Fitness Expert, Fitz Koehler Shares Her Inspiring Story
Finding a lump in her breast seven weeks after she had a clean mammogram was devastating to runner, race announcer, and fitness expert,...
Robin Stoloff
- 2 min
The Good, The Bad and The Ugly of Swimming in Salt Water
For many of us who love the shore, summertime is all about trips to the beach, and trips to the beach mean jumping, swimming and playing...
Robin Stoloff
- 2 min
Don't Let The Heat Keep You From Getting Fit - 5 Tips For Outdoor Summer Exercise
Summertime and the living is...steamy. If you are like me you love taking your fitness outdoors in the warmer weather. I take walks on...
Robin Stoloff
- 2 min
Protect Yourself From Swimming in Contaminated Water
Nothing feels better on a hot summer day than jumping into the water. Spending time in the pool, ocean, lake, or river is a fabulous way...
Robin Stoloff
- 2 min
UV Safety Awareness Month- Are You Doing All You Can To Stay Safe?
Summer is in full swing and July is UV Awareness Month, a reminder for us to protect ourselves from the harsh rays of the summer sun....
Robin Stoloff
- 1 min
Get Your Grill On! Summer Food Safety and Grill Tips.
The Fourth of July is a time to gather with friends and family, have a nice cold drink, watch the children run around, and fire up the...
Robin Stoloff
- 2 min
Fireworks Safety
Staying safe this 4th of July is a top priority. Especially against one of the top activities, fireworks. Because of Covid-19, there has...
Robin Stoloff
- 2 min
Is Your Man Suffering in Silence? Understanding Mental Health in Men
Men struggle with mental health as often as women. However, for their entire lives, they are told to “walk it off” after facing some sort...
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