February is the month when we celebrate love, so it is only fitting that we also focus on matters of the heart. The American Heart...

With quarantining, social distancing, and masking, the incidence of flu dropped dramatically last year. However, as life op ens up again...

When Covid regulations loosened up earlier this year, we were all happy to say goodbye to our masks. Some people may have tossed them,...

If you spend a lot of time outdoors, especially in heavily wooded or grassy areas, your risk of getting Lyme disease increases. That is...

We have all had these experiences...a certain scent influences your mood or reminds you of something in your life. The aroma of...

Aches, pains, and stiffness, not uncommon, especially as we get a little older. We all know stretching can improve range of motion, boost...

Juice cleanses have been all over the headlines, but what are they, and should you try one? If so why? Also called a juice fast, a...