Video Podcast and Interviews

Audio Podcast

Empowering You To Live A Healthier Life

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Good is one of life's most precious gifts. As a TV health reporter, radio host, podcaster, fitness instructor, and bodybuilding competitor, I have had one mission - to empower you to live a healthier life. Through interviews with experts and everyday health tips, I bring you important information to help you learn more and live better.

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 My Podcast

My Radio Show
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My Blogs

My Workout from Atlantic City Beach - click here and let's go!

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